Welcome to Pilates Bodies!

As of Jan 4th, 2011 Pilates Bodies merged with Pilates Village.
Please visit www.pilatesvillage.com.

Pilates Bodies is located in Louisville, KY. It is a very popular method of exercise that St. Matthews Martial Arts features as Pilates Bodies. "Pilates is not a fad," says Master Joan Richert "it has been around for over 75 years. Until recently it was available primarily for dancers. I believe it is safer and more beneficial for the body than most other forms of exercise. It works on strength, flexibility, muscle tone, balance, coordination, circulation and decreases back pain. It is an exercise for the whole body without creating strain or overuse syndromes." Joan has been trained in Peak Pilates and has a degree in exercise science and wellness. She has been exposed to many different types of exercise and believes it is overall the best exercise available.



Here are a few of our affiliates:
Core Pilates
Peak Pilates